Sculpting sessions can provide great results alone. But by giving proper care before and after sessions, results can be maximized for better benefits.
- Drink 1.5L of water prior to your treatment.
- Maintain a low calorie, low carbohydrate, low fat, and low sugar diet for 24 hours pre-treatment.
- Drink 1.5L of water following your treatment.
- Stagger 2L intake of water over 24 hours for three days post-treatment. *We suggest to have 2L bottle at hand to encourage continuous water intake*
- Maintain a low calorie, low carbohydrate, low fat and low sugar diet for three days post-treatment to help achieve best results.
- Minimum of 20 minutes of elevated heart rate cardio exercises is required post-treatment. *We offer infrared sauna sessions after treatments, which are included in full sculpt sessions and they may also be purchased*