What is Body Brushing?
This is also know as dry skin brushing. We brush our teeth; our hair, but why not the #skin ? We continue to shed dead skin daily. Body brushing allows the dead skin cells to be brushed off and promote circulation.
But why do we care? This encourages:
❇️ Regeneration of new skin cells
❇️ Stimulate lymph system
❇️ Improve skin texture
❇️ Tighten skin from increasing blood flow