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What is Body Brushing?

This is also know as dry skin brushing. We brush our teeth; our hair, but why not the #skin ? We continue to shed dead skin daily. Body brushing allows the dead skin cells to be brushed off and promote circulation.

But why do we care? This encourages:

❇️ Regeneration of new skin cells

❇️ Stimulate lymph system

❇️ Improve skin texture

❇️ Tighten skin from increasing blood flow

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